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446 results found • page 64 of 75
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Mom, Dad…I Believe in God: Talking to Your Loved Ones About Spirituality
...a substance use disorder may struggle to understand, however, we should always undertake these connections with thought and care. While it is important for those in our lives to have...
https://www.ashleytreatment.org/rehab-blog/talking-to-your-loved-ones-about-spirituality/ -
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Step Nine in Alcoholics Anonymous
...Alcoholics Anonymous As flawed humans with our prideful natures, it isn’t easy to come clean about how our bad behaviors had hurt people that we care about. It takes courage...
https://www.ashleytreatment.org/rehab-blog/step-9-alcoholics-anonymous/ -
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Measuring Biometric Data
...help us advance our knowledge of substance use disorders. Together, Ashley and Fitbit are on a mission to transform health care and support healing with biometric data. Integrating Fitbit into...
https://www.ashleytreatment.org/research/measuring-biometric-data-2/ -
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Tips to Avoid Relapse During the Holiday Season
...stress — holiday stress is no exception. Practice self-care to help keep stress levels under control. Take some yoga classes, practice meditation or use deep breathing techniques to reduce holiday...
https://www.ashleytreatment.org/rehab-blog/avoiding-relapse-holidays/ -
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Substance Use and The Fight with Intimacy
...someone could care for or value them. The idea that someone could have mutual feelings is often unbelievable. Affection and Care – In intimate relationships, people feel cared about as...
https://www.ashleytreatment.org/rehab-blog/substance-use-disorders-and-intimacy/ -
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Am I Stressed or in Distress?
...the production of stress hormones. Taking part in activities you enjoy during stressful events can help foster positivity and boost the production of serotonin. Goal-setting and self-care – Setting goals...
https://www.ashleytreatment.org/rehab-blog/the-difference-between-stress-and-distress/