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What is Holistic Therapy?
...reduce stress, improve muscle strength, flexibility, and self-confidence. Benefits of holistic therapy Integrating holistic treatments into your overall therapeutic plan can enhance or complement clinical care. When used in conjunction...
https://www.ashleytreatment.org/rehab-blog/holistic-therapy/ -
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Why Are Millennials Turning to “Dr. Google” for Mental Health Help?
...of “Dr. Google” for mental health support. They like to check online where they can research healthcare providers’ backgrounds and even read reviews about the provided services before they visit...
https://www.ashleytreatment.org/rehab-blog/why-are-millennials-turning-to-dr-google-for-mental-health-help/ -
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Just a Girl In the (Recovery) World
...of the same sex and many treatment facilities offer not only gender-specific programs, but some are also gender-exclusive regarding patients, opting to allow for more specialized care. 12-Step meetings are...
https://www.ashleytreatment.org/rehab-blog/gender-specific-recovery-program/ -
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5 Reasons Therapy Can Help
...that have contributed to the cycle of substance use. Psychotherapy is also one of the fundamental aftercare protective actions to help solidify recovery following treatment. Some of the benefits of...
https://www.ashleytreatment.org/rehab-blog/5-reasons-therapy-can-help/ -
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Never Forget Where We Met
...into a support group during this time. Always remember to care for yourself and your recovery first. Our friendships and support networks are invaluable resources to us in recovery and...
https://www.ashleytreatment.org/rehab-blog/friendships-made-in-treatment/ -
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Hitting the Wall Sober
...back to a spiritual practice can help you ground and feel centered in taking on rebuilding and making things right. Practicing self-care and self-love. We can be very hard on...
https://www.ashleytreatment.org/rehab-blog/hitting-the-wall-sober/