Making connections is important for everyone, but for those on their recovery journey, it is an integral part of achieving a sober lifestyle. Relationships that form in treatment are part […]
Sober Living
How to Utilize an Outpatient Program in Aftercare Planning
Outpatient programs are designed to give people in recovery more freedom. It is crucial to learn the balance of focusing more on living well within the current lifestyle (work, family, […]
What a Healthy Aftercare Plan Looks Like
Substance use recovery is what happens after a person finishes treatment and begins the journey of healing. Aftercare planning in treatment is essential to help people put the pieces of […]
Yoga and Mindfulness Can Help People With Addiction in Four Ways
Mindfulness and yoga are just a few of the ways people incorporate self-care practices into recovery. Yoga is both exercise and mindfulness. Mindfulness is about calming the mind, focusing on […]
Why A Long-Term Care Model Helps People Stay in Recovery
Treatment is a challenge for people because there are so many barriers. The biggest one is letting go of the mental concept of giving up control in addiction to someone […]
How Continuing Care Programs Extend the Reach of Support Beyond Rehab
Addiction is a complex issue that takes a lot of intention to begin the healing journey. To improve the lives of people who struggle, individuals need to find various treatment […]