446 results found • page 60 of 75

• POST

  How Mindful Millennials Can Create More Peace in Recovery with Meditation

  ...more accepting without wandering about in the mind and body. Mindset directly affects a person’s health, and taking care of the brain is as important as taking care of physical...

  https://www.ashleytreatment.org/rehab-blog/meditation-for-millenials-during-recovery/
• POST

  The Difference Between Physical and Psychological Dependency

  ...are some warning signs of physical tolerance deteriorating: Inability to quit without help. Not taking care of personal hygiene or self-care. Substance use takes precedence over everything else. Serious withdrawal...

  https://www.ashleytreatment.org/rehab-blog/physical-and-psychological-dependency/
• POST

  Why is Reading Beneficial for Mental Health?

  ...called biblio-therapists who assign books as a key component of client treatment. A noticeable trend has emerged showing a preference for natural self-care methods to improve mental health. Once you...

  https://www.ashleytreatment.org/rehab-blog/benfits-reading-mental-health/
• POST

  Importance of Social Connections in Recovery

  ...support: A sober support network helps you find people who truly care about your recovery goals. These people provide priceless contributions to your own efforts. These can include your sponsor,...

  https://www.ashleytreatment.org/rehab-blog/social-connections-in-recovery/
• POST

  8 Signs of High-Functioning Alcoholism

  ...is something you must consider carefully. Your goal is to engage them in a calm, thoughtful discussion about their wellbeing. Consider these helpful hints when starting this important conversation: Do...

  https://www.ashleytreatment.org/rehab-blog/signs-high-functioning-alcoholism/
• POST

  What is Holistic Therapy?

  ...reduce stress, improve muscle strength, flexibility, and self-confidence. Benefits of holistic therapy Integrating holistic treatments into your overall therapeutic plan can enhance or complement clinical care. When used in conjunction...

  https://www.ashleytreatment.org/rehab-blog/holistic-therapy/