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How to Decide if You Should See a Psychiatrist or Psychologist
...by offering ongoing support for individuals in high-stress environments. These include careers such as police and fire personnel, medical and dental practitioners, personal care providers like home health nurses, and...
https://www.ashleytreatment.org/rehab-blog/psychiatrist-psychologist/ -
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What is Included in an Individualized Treatment Plan?
...Developing this plan is a great start, but it has to be implemented well after leaving treatment. It will change and grow with the person, but aftercare should be carefully...
https://www.ashleytreatment.org/rehab-blog/what-is-included-in-an-individualized-treatment-plan/ -
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Maryland Methamphetamine Addiction Treatment
...Hygiene and Appearance Neglecting Hygiene and Appearance As addiction progresses, individuals often prioritize drug use over self-care. This can manifest as neglecting personal hygiene, wearing dirty clothes, or exhibiting a...
https://www.ashleytreatment.org/maryland-methamphetamine-addiction-treatment/ -
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Yoga and Mindfulness Can Help People With Addiction in Four Ways
...are four key things to consider when looking at ways yoga and mindfulness can be supportive self-care practices. Why Self Care Matters Yoga is a practice that has been around...
https://www.ashleytreatment.org/rehab-blog/yoga-and-mindfulness-helping-with-addiction/ -
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3 Apps to Help Practice Meditation
...self-care habits will become part of your routine, improving your overall wellness while also strengthening your recovery. One of the most important aspects of self-care during your recovery journey revolves...
https://www.ashleytreatment.org/rehab-blog/meditation-apps/ -
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Empowering Loved Ones in Recovery
...what gives them purpose and passion. If we are taking care of them, we oftentimes unintentionally inhibit their ability to explore these facets of themselves. By taking a step back,...
https://www.ashleytreatment.org/rehab-blog/empowering-loved-ones-in-recovery/