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446 results found • page 46 of 75
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POST
Say What You Mean, Mean What You Say
...they may not have contact while they are under the influence. In other cases boundaries have had to become more severe, perhaps taking over the care of children of cutting...
https://www.ashleytreatment.org/rehab-blog/confronting-a-loved-one-with-addiction/ -
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How To Avoid Addiction Triggers Around the Holidays
...it may be tempting to use a substance to get you through the season. Take extra care of your mental health during the holidays. Expectations of others: Your family and...
https://www.ashleytreatment.org/rehab-blog/avoiding-holiday-relapse/ -
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What Everybody Should Know for Mental Health Awareness Month
...status, this issue affects everyone. Every May brings new information about mental health disorders, including treatment options and ways to reduce the stigma associated with seeking care. Mental health awareness...
https://www.ashleytreatment.org/rehab-blog/mental-health-awareness-facts/ -
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How to Work Through Codependent Behaviors In Recovery
...codependent when they feel the need to “parent” a parent. They are not able to care for themselves in the same way their parents should care for them. It is...
https://www.ashleytreatment.org/rehab-blog/working-through-codendency-in-recovery/ -
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Setting Healthy Boundaries Paves the Way for Long-Lasting Recovery
...and the other person begins. The focus becomes on how someone else can meet their needs rather than focusing on how to care for themselves. Becoming self-focused is not about...
https://www.ashleytreatment.org/rehab-blog/the-importance-of-setting-boundaries/ -
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3 Mental Health Benefits of Volunteering
...Journaling Each of these, in addition to volunteering, can play a vital role in maintaining mental wellness. Taken as a whole, these actions constitute self-care. When you practice self-care routinely,...
https://www.ashleytreatment.org/rehab-blog/benefits-volunteering/